Health

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Good Ways To Curb Stress Eating

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The COVID-19 pandemic is changing the way we live, work and behave. Stress eating can quickly become a new habit when you’re stuck at...

What Actually Works For Muscle Recovery—And What Doesn’t

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The most painful part of a workout often comes after the exercise itself. The day after a hard run or an...

The Secret To Self-Care And Why You Should Prioritize It Today

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In 2018, the American Psychiatric Association found that 39% of U.S. adults felt more anxious than they did the previous year. As stress and...

Here’s What The Nutritionists Want You To Stock On For Quarantine

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As health authorities try to tackle the scourge of novel coronavirus (SARS-CoV-2) that's sweeping the U.S and the rest of the world,...

The Best Way To Make Career Progress Is To Take A...

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I’m a big proponent of making time for things that matter. I like getting important things done. So much so, that my...

Ten Surprising Ways to Connect With a Distant Partner

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Although men often manage emotional intensity by seeking distance, the distant partner in your relationship may be the woman. The same...

How to Measure Emotions and Feelings (And the Difference Between Them)

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While emotions and feelings are quite different, we all use the words interchangeably to more or less explain the same thing –...

Coronavirus Research: Woman with No Symptoms Infects Five People

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Although international efforts to curb the coronavirus outbreak are in full swing, some view this recent finding as a cause for concern.

Are E-Cigs Making Teens Dependent on Nicotine?

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Nicotine is a highly addictive chemical. It’s what keeps most cigarette smokers smoking. It may also drive young people to...

Digital Dating Abuse Is On The Rise — And Teen Boys...

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A recent study out of Florida is the first of its kind to take a deep look at digital dating violence as it applies...
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